By Jamie Leach
One tablespoon of peanut butter contains 96 calories and is a delectable food.
Traditionally prepared with garbanzo legumes, tahini, olive oil, and seasonings, hummus.
Part-skim mozzarella cheese is an excellent source of protein for a nibble.
Add a handful of berries to your 100-calorie refreshment and sprinkle with cinnamon to enhance its flavor.
If you are in a hurry, boil an egg in advance and savor it with a quarter cup of blueberries.
100-calorie snack served over cucumber segments or in romaine lettuce leaves.