6 Fruits To Avoid During Weight Loss

By Jamie Leach


If you’re aiming to reduce your caloric intake for weight loss, it might be wise to limit your banana consumption.


These small, juicy fruits are delicious and easy to pop, making it effortless to consume a large number without realizing it.


While cherries offer antioxidant properties and potential health benefits, they are higher in sugar compared to some other fruits.


Pineapple is a tropical favorite known for its juicy, refreshing taste.


If you’re trying to lose weight, consider limiting your mango intake to control your sugar and calorie consumption.

Dried fruits may seem like a healthy option, but the drying process concentrates the sugars, making them calorie-dense.

Dried Fruits

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