By Jamie Leach
Pistachios and other legumes with a higher fat and caloric content may cause concern in some individuals.
Sliced avocado is another snack that can supply the body with a healthful fat.
However, to compensate, one could consider supplementing it with Greek yogurt or nuts.
For individuals seeking a nibble that will sustain them until their subsequent meal.
While all fruits offer beneficial nutrients, berries have been explicitly associated with weight maintenance.
If you must have tortilla chips with your salsa, choose a variety that is low in sodium and high in fiber.