By Jamie Leach
Drinking a cup of green tea before or after meals can be a great addition to your weight loss routine.
Barley tea is calorie-free and can help with weight loss by keeping you hydrated and reducing your appetite.
It is rich in probiotics that aid in digestion and can support weight loss by promoting a healthy gut.
The fiber content can help you feel fuller for longer, reducing overall calorie intake.
This tea can help control appetite and reduce cravings, making it easier to maintain a healthy diet and lose belly fat.
Drinking dandelion root tea can assist in reducing water retention and bloating, often associated with excess belly fat.