By Jamie Leach
Bananas, a fruit that has garnered a negative reputation over the years, are actually nutrient-dense.
This fruit, known for its sour taste, may aid in weight loss when consumed before a meal.
Pineapple, another tropical fruit known for its sweetness, contains enzymes that facilitate digestion.
Avocados are considered fruits despite being less flavorful than the other items on this list.
Berries are well known for their beneficial antioxidant and fiber content.
Fruit rich in antioxidants and known for promoting improved sleep, may also aid in weight loss.