By Jamie Leach
This list of the best superfoods for a flat stomach begins with a popular culinary staple: the avocado. "
n addition, research indicates that extra-virgin olive oil consumption is associated with lower blood pressure and less body obesity.
10 grams of fiber, while 100 grams provides 34 grams of fiber.
Close-up of a woman pouring a cup of blueberries into her hand, one of the finest superfoods for a flat stomach.
Salmon, which is high in protein and helps control appetite and cravings, can aid weight loss efforts.
Its calcium content regulates energy metabolism, which may contribute to weight loss.