Best Weight Loss High-Protein, Low-Carb Snacks

By Jamie Leach


Pistachios contain 160 calories, 3 grams of fiber, and 6 grams of protein per ounce, or about fifty nuts."

Deli Turkey

You will feel as though you've obtained a complete and gratifying refreshment with every savory crunch!"

Plain Greek Yogurt

Greek yogurt as a foundation for smoothies, dips, or baked products while on a diet for weight loss.


"Approximately 4 grams of fiber and 9 grams of protein are contained in half a cup of dried edamame,"

Poached Eggs

Eggs can increase satiety and can be consumed at any meal or refreshment.

If you're sick of consuming yogurt the old-fashioned way, boost your high-protein, low-carb snacking with a smoothie infused with Greek yogurt.

Greek Yogurt Smoothies

Anti-Inflammatory Snacks for the Mediterranean Diet