By Jamie Leach
As opposed to encasing eggs in a tortilla as we would in a traditional breakfast burrito.
To prevent hunger an hour later, complement these egg dishes with a piece of fruit, such as an apple or pear, to increase the caloric.
For a low-carb, high-protein breakfast, poach the eggs within the pepper rings and garnish with a vibrant avocado salsa.
A buttery ham-and-egg filling within sweet bell peppers provides 12 grams of satiating protein.
Breakfast pastries containing protein-rich omelets—also known as baked mini omelets—are ideal for hectic mornings.
This wholesome, low-carb breakfast hash substitutes cauliflower rice for potatoes and turkey sausage for breakfast sausage.