Easy Mediterranean Diet Recipes and Meal Ideas

By Jamie Leach

Ultimate Mediterranean Bowl

For the girl who just can't get enough Mediterranean flavors, say hello to your new fave. 

Mediterranean Potato Hash with Asparagus, Chickpeas, and Poached Eggs

A delicious Mediterranean diet recipe you'll want to make for breakfast, lunch, and dinner.

Israeli Pasta Salad

This veggie-packed pasta salad actually tastes better after a day or two in the fridge. 

Cauliflower Pizza with Greek Yogurt Pesto and Grilled Veggies

It's enough flavor to make your Italian guests cry out.

Greek Shrimp Farro Bowl

If you've never given farro a try, this pretty bowl of goodness will have you stopping by the grocery store on your way home tonight.

One-Pot Greek Chicken with Lemon Rice

One pot, lots of flavor. This Mediterranean diet recipe might not be a traditional Greek recipe.

Anti-Inflammatory Snacks for the Mediterranean Diet