Fruits to Add to Your Diet to Help You Lose Weight

By Jamie Leach

Raspberries

Raspberries are one of the best foods for weight loss due to their delectable flavor and 8 grams of fiber per serving.

Pears

Although pears receive little attention as a "superfood," they more than merit the moniker. 

Blueberries

Although blueberries contain four grams of fiber per cup, their antioxidant content is what makes them most renowned.

Oranges

Oranges are one of our favorite fruits because they satiate our sweet tooth and provide an abundance of vital nutrients.

Apples

While a daily apple may not completely ward off the doctor, it can undoubtedly contribute to an improvement in one's overall health.

Strawberries

It is impossible to discuss the most beneficial fruits for weight loss without mentioning strawberries.

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