By Jamie Leach
Vegetables and hummus are a fantastic, not to mention delectable, healthy snack pairing.
By making your own trail mix at home, you can create a delicious, "fat-blasting" refreshment.
Greek yogurt is an excellent source of protein and probiotics that promote a healthy digestive tract.
Simply slice your apples and drizzle them with your preferred nut butter.
Cottage cheese is low in fat, abundant in protein, and low in calories.
16% greater reduction in body fat percentage than those on a bagel-based diet.