By Jamie Leach
These no-bake energy bites, made with peanut butter, old-fashioned oats, and chia seeds.
If you're seeking a savory snack and almonds are an excellent source of protein, lightly roast.
When I consider foods high in protein, I automatically think of eggs.
Refrigerate some tuna mixed with mustard or mayonnaise and chopped green scallions.
If you require a portable refreshment, overnight oats are ideal. With 12.5 grams of protein.
Beans are not only an excellent source of protein, but they also have an optimal protein-to-fibre ratio.