Low-Calorie Foods for Weight Loss That Will Keep You Full

By Jamie Leach

1 Cucumbers

Cucumbers, which are composed of over 95% water, are a refreshing pallet cleanser.

2 Blueberries

Close-up of a woman pouring blueberries into her hand, foods to remove abdominal fat.

3 Broccoli

The more vitamin C you have in your system during exercise, the simpler it is for your body to burn more fat. 

4 Grapefruit

One-half of a grapefruit contains 52 calories and is a classic citrus delicacy. In addition, you receive.

5 Almonds

A one-ounce serving of almonds contains only 164 calories but 6 grams of protein and 3.5 grams of fiber. 

Greek yogurt is a wonderful blank canvas that enhances the flavor of other nutritious foods.

6 Greek yogurt

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