By Jamie Leach
Walnuts, which are rich in healthful fats, fiber, and protein, are a satisfying snack that helps control appetite.
These tiny but powerful nuts are rich in protein and fiber, which makes them an excellent appetite suppressant.
When you crave a gratifying crunch, almonds are the ideal snack to reach for.
They have fewer calories than other nuts, making them an excellent choice for weight loss.
Their low fat content and satisfying crunch make them a wonderful alternative to less healthy snacks.
Hazelnuts, which are rich in heart-healthy fats and fiber, can stave off appetite between meals.