By Jamie Leach
The essential metabolism, while the protein-rich edamame boosts calorie expenditure.
This high-protein snack will give your body the fortitude it needs to "go the extra mile."
The best aspect is that these can be safely stored for at least two weeks.
This healthful snack is simple to prepare and requires no special skills.
They should be grilled and served with a glass of fresh juice made from seasonal fruits.
However, like every other recipe, this should be consumed in moderation, regardless of how nutritious it may be.