By Jamie Leach
Bananas, a fruit that has garnered a negative reputation over the years.
This fruit, known for its sour taste, may aid in weight loss when consumed before a meal.
Pineapple, another tropical fruit known for its sweetness, contains enzymes that facilitate digestion.
Avocados are considered fruits despite being less flavorful than the other items on this list.
Berries are well-known for their beneficial antioxidant and fiber content.
While we recommend consuming the cherry in its entirety to receive all of its health benefits, including fiber.