The Healthiest Late-night Snacks To Help You Lose Weight

By Jamie Leach

Frozen Banana

Also, because they are frozen, they cannot be consumed as quickly as non-frozen treats.

Pistachios

In addition, these delectable almonds contain antioxidants, which have been linked to a reduction in inflammation and weight gain.

Blackberries

This fruit is delicious, antioxidant-rich, low in calories, and devoid of added sugar.

The Healthiest Late-night Snacks To Help You Lose Weight

Yogurt 

Additionally, consumption of yogurt is linked to a decrease in visceral obesity.

Popcorn

A straightforward, entertaining snack, popcorn is ideal for a late-night indulgence. 

Eggs hard-boiled are not limited to brunch. They are convenient treats that are satiating and contain six grams of protein.

Hardboiled Eggs

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