The Protein-Rich Foods That Are Worst for Losing Weight

By Jamie Leach

Fried Chicken

Despite being palatable and an excellent protein source, fried chicken is infamous for its high fat and sodium content. 


Season links on a cutting surface are the most detrimental foods for visceral fat loss.


Salami falls under the classification of processed meat, which comprises meats that have undergone curing.


Bacon, which is likely one of the most consumed breakfast proteins, is an additional high-fat flesh. 

Hot Dogs

To achieve a comparable flavor and consistency, substitute turkey bacon. 

Due to the abundance of available options, meal replacement bars vary in quality. 

Meal Replacement Bars

Anti-Inflammatory Snacks for the Mediterranean Diet