Top Healthy Snacks for Weight Loss

By Jamie Leach

1. Mixed Nuts:

Nuts are satiating because they contain a balance of healthful fats, protein, and fiber. 

2. Red Bell Pepper

Red bell peppers are an excellent source of antioxidants, while guacamole provides a variety of nutrients

3. Greek Yogurt 

Greek yogurt is rich in protein, while fruit are rich in antioxidants. Mix berries of various hues for variety.

4. Apple Slices 

The combination of pears and peanut butter makes for a satisfying snack. 

5. Cottage Cheese and Fruit:

Combine it with pineapple, papaya, or watermelon for a delicious and creamy snack.

6. Celery Sticks with Cheese:

This low-carb nibble combines the fiber of celery with the creaminess of cream cheese.

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