What to Eat in the Middle of the Night to Lose Weight

By Jamie Leach

Chocolate Bites

In addition, they are frozen, so they cannot be consumed as quickly as non-frozen treats.

Pistachios

When you're craving a crunchy, salted snack late at night, pistachios fit the bill perfectly.

Blackberries

This fruit is delicious, low in calories, antioxidant-rich, and sugar-free. "

Berries

It will completely satisfy your cravings for something creamy, crispy, sour, and sweet!

Popcorn

Popcorn is a straightforward, entertaining snack that is ideal for late-night indulgence. 

Eggs boiled in water are not just for breakfast! They are simple, filling treats that contain six grams of protein.

Hardboiled Eggs

Anti-Inflammatory Snacks for the Mediterranean Diet