Worst Protein-Packed Foods for Weight Loss

By Jamie Leach

1 Fried Chicken

Although fried chicken is delicious and an excellent source of protein.

2 Sausage

Sausage, a popular source of protein, can be found on platters at all hours of the day. 

3 Salami

This processing also enhances flavor and texture, making cured meats a popular protein source.

4 Bacon

Bacon is a high-fat meat that is likely one of the most common dietary proteins. 

5 Hot Dogs

Try turkey bacon for a flavor and texture akin to pork bacon. 

In addition, hot dogs are typically served on white bread, which is an additional poor.

6 Meal Replacement Bars

Anti-Inflammatory Snacks for the Mediterranean Diet